I'm sure you are all aware of the things that you can do in a day that are productive or waste time. Usually the things that are most productive are the things that are harder to do. It is easy to sit down, play games, watch TV/movies, etc. It is a lot more difficult to do service, educate yourself, work, raise kids, etc. I'm sure we can all agree that being productive is the correct choice with an occasional break (not longer then what is needful). I'm sure each of us can honestly feel when we have rested for too long.
Each time we choose to follow the tougher decision, we develop higher self worth (empowerment) and greater strength (just like muscle). In summary, we may be able to get by without working at the physical/mental/spiritual gym, but our abilities will be limited. Lets not sit idly, letting life happen. Lets improve our skills and self worth. Lets make a positive difference, unlocking our full potential, becoming what we are meant to become. Heroes!
The more talents you develop (less time you spend idling away time) the more "super powers" you'll develop, becoming more powerful/influential to those around you!